If you think you need psychological support you can contact a Talking Therapy Service and ask for an appointment on the NHS.
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This FREE service is available to all patients registered with a GP practice in Surrey Heath and is open to people aged 18 and over.
You can self-refer and don't need to see a GP first.
After your needs are assessed you will be offered the most appropriate care with a trained professional, which may include a short course of counselling to help you manage your current mental health problem including
- Stress and anxiety
- Sleep problems
- Obsessive Compulsive Disorder (OCD)
- Depression including pre and post-natal
- Eating disorders
- Post-Traumatic Stress Disorder (PTSD)
- Addiction
- Living with a long term condition such as diabetes, heart disease, chronic pain, IBS etc.
- Providing care for a loved one, friend or family member
In Surrey Heath there are five providers you can choose from. Click the links below for more information.
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Centre for Psychology Located in Camberley, Frimley, Bagshot Email: This email address is being protected from spambots. You need JavaScript enabled to view it. One-to-one therapy, mindfulness group sessions and supportive workshops. Waiting time (at August 2019):
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Ieso Digital Health Online support Email: This email address is being protected from spambots. You need JavaScript enabled to view it. Online one-to-one cognitive behavioural therapy (CBT), delivered in real time over the internet. Waiting time (at August 2019):
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Think Action Surrey Located in Frimley Email: This email address is being protected from spambots. You need JavaScript enabled to view it. A wide range of evidence based psychological therapies offered via face-to-face individual sessions, telephone appointments and educational courses. Waiting time (at August 2019):
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Mind Matters Surrey NHS Located in Frimley Email: This email address is being protected from spambots. You need JavaScript enabled to view it. Face-to-face, telephone and online interventions to individuals and groups with mild to moderate mental ill-health. Waiting time (at August 2019):
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Dorking Health Centre Available at 30 locations across Surrey including Frimley Email: This email address is being protected from spambots. You need JavaScript enabled to view it. One-to-one sessions using evidence-based therapies, mindfulness group sessions, supportive workshops, option to receive therapy via phone or Skype. Waiting time (at August 2019):
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