Talking Therapy

If you think you need psychological support you can contact a Talking Therapy Service and ask for an appointment on the NHS. pdf Click here for leaflet. (287 KB)

This direct access is open to all patients registered with a GP practice in the NHS Surrey Heath Clinical Commissioning Group area.  This is open to people aged 18 and over (there is no upper age limit).

After your needs are assessed you will be offered the most appropriate care with a trained professional, which may include a short course of counselling to help you manage your current mental health problem including

  • Generalised anxiety & stress related problems; Panic attacks
  • Depression, including pre & post natal depression; OCD and phobias.

All of these IAPT services offer help for patients experiencing mild to moderate mental health conditions

There is a national programme aimed at Increasing Access to Psychological Therapies – IAPT – and in Surrey Heath there are currently four IAPT providers you can choose from (click the links below for more information):

Mind Matters Surrey NHS

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Telephone: 0300 330 5450

Web: www.mindmattersnhs.co.uk 

Face to face, telephone and online interventions to individuals and groups with mild to moderate mental ill-health.

Waiting time (at July 2018):
To assessment 0 working days 
To first treatment treatment 7.5 working days

Ieso Digital Health

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Telephone 01954 230 066.Web:

Web: www.iesohealth.com 

Online one-to-one cognitive behavioural therapy (CBT), delivered in real time over the internet.

Waiting time (at July 2018):
To assessment 8.5 working days
To first treatment 17.5 working days

Think Action Surrey

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Telephone: 0300 012 0012

Text ' TALK' to 82085

Web: www.thinkaction.org.uk

A wide range of evidence based psychological therapies offered via face to face individual sessions, telephone appointments and educational courses.

Waiting time (at July 2018):
To assessment 7 working days
To first treatment 7 working days working days

Centre for Psychology

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Telephone: 01276 423 020

Text: 07847 639 307

Web: www.centreforpsychology.co.uk

One-to-one therapy, mindfulness group sessions and supportive workshops.

Waiting time (at July 2018):
To assessment appointment 7.5 working days
To first treatment appointment 27.5 working days